Sintomas urinários em mulheres praticantes de corrida
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Data
2020-07
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Kerkhoff, Alessandra Cristina
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Introdução: Incontinência urinária é conceituada como uma condição onde ocorre queixa de qualquer perda involuntária de urina, muitas vezes equivocadamente interpretado como parte natural do envelhecimento. Isto, pode levar a depressão, vergonha e/ou isolamento, alterando o convívio pessoal. Objetivo: Avaliar os sintomas urinários e os níveis de atividade física de mulheres praticantes de corrida, juntamente com a percepção da qualidade de vida. Métodos: Estudo descritivo e transversal. Critérios de inclusão e exclusão. Foram selecionadas 49 mulheres com idade média de 33 anos, praticantes de corrida que respondem o formulário virtualizado. Resultados: 49% das mulheres já foi gestante. Média semanal de corrida ~90 minutos, com 26% de percepção de escape de urina durante a corrida. Nas últimas 4 semanas 18% perceberam escape de urina, na última semana 10%, 2% tem incontinência urinária. 37% perdem urina até 1 vez por semana, 2% de 2 a 3 vezes por semana, 43% percebem uma pequena perda. Prática de atividade física, tempo total de caminhada (min) 120± 112, atividade moderadas (min) 152±118, atividades vigorosas (min) 184±188, tempo que permanecem sentadas por dia (min) 265±201. Perda de urina, 47% não interfere na qualidade de vida, 37% interfere muito pouco, 8% interfere pouco, 4% interfere moderadamente ou interfere muito. Conclusão: Identificamos que mulheres que correm tem alguma perda urinária, porém que não afeta a qualidade de vida de forma importante, estes dados são observados na presença de moderados a altos volumes de corrida.
Introduction: Urinary incontinence is conceptualized as a condition where there is a complaint of any involuntary loss of urine, often mistakenly interpreted as a natural part of aging. This can lead to depression, shame and / or isolation, changing personal life. Objective: To evaluate the urinary symptoms and levels of physical activity of women joggers, together with the perception of quality of life. Methods: Descriptive and cross-sectional study. Inclusion and exclusion criteria. 49 women were selected, with an average age of 33 years, running practitioners who answer the virtualized form. Results: 49% of women were already pregnant. Weekly running average ~ 90 minutes, with 26% perceived leakage of urine during the run. In the last 4 weeks 18% noticed leakage of urine, in the last week 10%, 2% have urinary incontinence. 37% lose urine up to once a week, 2% 2 to 3 times a week, 43% perceive a small loss. Practice of physical activity, total walking time (min) 120 ± 112, moderate activity (min) 152 ± 118, vigorous activities (min) 184 ± 188, time spent sitting per day (min) 265 ± 201. Loss of urine, 47% does not interfere with quality of life, 37% interferes very little, 8% interferes little, 4% interferes moderately or interferes a lot. Conclusion: We found that women who run have some urinary loss, but that it does not significantly af ect their quality of life, these data are observed in the presence of moderate to high running volumes.
Introduction: Urinary incontinence is conceptualized as a condition where there is a complaint of any involuntary loss of urine, often mistakenly interpreted as a natural part of aging. This can lead to depression, shame and / or isolation, changing personal life. Objective: To evaluate the urinary symptoms and levels of physical activity of women joggers, together with the perception of quality of life. Methods: Descriptive and cross-sectional study. Inclusion and exclusion criteria. 49 women were selected, with an average age of 33 years, running practitioners who answer the virtualized form. Results: 49% of women were already pregnant. Weekly running average ~ 90 minutes, with 26% perceived leakage of urine during the run. In the last 4 weeks 18% noticed leakage of urine, in the last week 10%, 2% have urinary incontinence. 37% lose urine up to once a week, 2% 2 to 3 times a week, 43% perceive a small loss. Practice of physical activity, total walking time (min) 120 ± 112, moderate activity (min) 152 ± 118, vigorous activities (min) 184 ± 188, time spent sitting per day (min) 265 ± 201. Loss of urine, 47% does not interfere with quality of life, 37% interferes very little, 8% interferes little, 4% interferes moderately or interferes a lot. Conclusion: We found that women who run have some urinary loss, but that it does not significantly af ect their quality of life, these data are observed in the presence of moderate to high running volumes.
Descrição
Palavras-chave
Incontinência Urinária; Atividade Física; Fisioterapia; Urinary Incontinence; Physical Activity; Physiotherapy
Citação
MARTINS, Karoline. Sintomas urinários em mulheres praticantes de corrida. 2020. Artigo (Graduação) – Curso de Fisioterapia, Universidade do Vale do Taquari - Univates, Lajeado, 16 jul. 2020. Disponível em: http://hdl.handle.net/10737/3184.