Equilíbrio estático e dinâmico: um estudo com idosos praticantes de hidroginástica
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Date
2017-01
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Cordeiro, Taís Prinz
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Abstract
O objetivo deste estudo foi o de avaliar o equilíbrio corporal estático e dinâmico em idosos praticantes de hidroginástica, os quais foram submetidos a dois testes, antes e após um protocolo de atividade de três meses. A metodologia deste estudo foi quantitativa do tipo experimental. O estudo foi realizado com 26 idosos praticantes de hidroginástica de idade média de 71,5±9,1 anos do município de Lajeado/RS. Para avaliação da mobilidade funcional foi utilizado o teste “Timed Up & Go e para o equilíbrio estático a baropodometria. Os dados coletados através da baropodometria foram analisados através de um software denominado Footwork 3600, e seus resultados digitados e tabulados no programa Microsoft Windows Excel 2007®. Os tratamentos estatísticos da baropodometria e TUG foram realizados através do SPSS–16.0, com nível de significância de p< 0,05. Após a análise dos dados, além da melhora no teste TUG, o que evidencia uma diminuição no risco de quedas e melhora da mobilidade funcional, houve uma diminuição da área do centro de pressão do corpo e uma redução da distância do centro de pressão dos dois pés a qual sugere uma melhora do equilíbrio estático.
The aim of this study was to evaluate the static body balance and co-Dinami in elderly practitioners of gymnastics, which were tested twice, an-tes and after a threemonth activity protocol. The methodology of this study was quan-tive of the experimental type. The study was conducted with 26 elderly practitioners hidrogi-nástica average age of 71.5 ± 9.1 years in the city of Lajeado / RS. To assess functional mobility test was used "Timed Up & Go and static balance the baropodometry. Data collected by baropodometry were analyzed using a software called Footwork 3600, and their results entered and tabulated in Microsoft Windows Excel 2007® program. Statistical treatments baropodometry and TUG were performed using SPSS-16.0, with a significance level of p <0.05. After analyzing the data, as well as improvement in the TUG test, which shows a decrease tion in the risk of falls and improving functional mobility, there was a decrease in the area of the body center of pressure and a reduced distance from the center of pressure the two feet which suggests an improvement of static balance.
The aim of this study was to evaluate the static body balance and co-Dinami in elderly practitioners of gymnastics, which were tested twice, an-tes and after a threemonth activity protocol. The methodology of this study was quan-tive of the experimental type. The study was conducted with 26 elderly practitioners hidrogi-nástica average age of 71.5 ± 9.1 years in the city of Lajeado / RS. To assess functional mobility test was used "Timed Up & Go and static balance the baropodometry. Data collected by baropodometry were analyzed using a software called Footwork 3600, and their results entered and tabulated in Microsoft Windows Excel 2007® program. Statistical treatments baropodometry and TUG were performed using SPSS-16.0, with a significance level of p <0.05. After analyzing the data, as well as improvement in the TUG test, which shows a decrease tion in the risk of falls and improving functional mobility, there was a decrease in the area of the body center of pressure and a reduced distance from the center of pressure the two feet which suggests an improvement of static balance.
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Keywords
Equilíbrio; Baropodometria; Timed up and go; Idosos; Hidroginástica
Citation
ALBRECHT, Cristian Bruno. Equilíbrio estático e dinâmico: um estudo com idosos praticantes de hidroginástica. 2015. Artigo (Graduação) – Curso de Educação Física - Licenciatura, Universidade do Vale do Taquari - Univates, Lajeado, 01 dez. 2015. Disponível em: http://hdl.handle.net/10737/1214.